Tag Archives: Training

So you want to get fit and get in shape? You probably want to lose fat, feel energized, and look good at the beach and in the bedroom. Jogging alone won’t do it, and neither will aerobic exercise combined with eating the way the touted food pyramid suggests-unless of course …

You should see your doctor before trying to workout if you have any pain, injuries or other conditions you’re dealing with. Take your time with the moves and only add weights or resistance when you feel comfortable with the exercises. See your doctor before trying this workout if you have …

Dog obedience training is one of the most important areas of every dog’s development. Training your puppy during their early stage of development can assure you that you would have a well-trained dog when he grows up. But the question is – when do is the best time to train …

Realize that your conscious and subconscious mind are entirely separate and while they can’t speak to one and other, the can influence each other. And since we can only decide to do things consciously, this means that we can only ever INFLUENCE our subconscious thinking – but often we try …

People all over the world are becoming more and more health conscious, the priority has been shifting from everything else to the fact that the most important thing in life, is to keep oneself in shape and fit, to enjoy things in life. Keeping fit, means capturing the days of …