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Tag Archives: Smoking

Quit Smoking Without Gaining Weight

One of the biggest fears smokers have about quitting is that they will gain weight. We hear horror stories of quitters putting twenty, thirty or even forty pounds on, and worry that the same will happen to us. But is it really necessary to put weight on when you quit …

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Stop Smoking And Weight Gain

Most people who are trying to quit smoking are faced with the challenges of overcoming a physical and psychological addiction that has ruled their lives. The nicotine which causes the physical addiction makes several biochemical changes in the body which gives the smoker a small benefit of a suppressed appetite. …

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