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Tag Archives: Exercise

Exercise Daily Using Your Own Home Gym

For many people, one of the biggest keys to exercising daily is having their exercise equipment readily available to them. For this reason, it can be very helpful to have your fitness equipment at home. After all, during the excessively hot or cold weather, isn’t it a comfort to know …

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5 Great Tips On Exercise

Have exercise misconceptions prevented you from nowadays exercise regime? Solve any confusion and let these exercise tips increase your exercise workout. Hopefully none of those common exercise myths, mistakes and misconceptions have prevented you exercising. 1. Common Mistake: Failure setting goals. Would you exercise with no clear goal in mind? …

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Total Gym Exercise Review

I obtained the best results myself by doing my workout 3 times a week and sometimes I’d jump on it while watching television on my days off just because I liked it so much. I sold my Total Gym on Ebay after getting a pilates machine, but I have to …

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Recumbent Exercise Bike Tips

The recumbent exercise bike can be your ticket to better health – Without risking your back and your pelvic health. How do you choose the perfect recumbent exercise bike for you for the longest lasting peak health experience possible? Read on. Designed to Remove Biking Pains Most people who bike …

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Baby Exercise Tips

A recent BBC News article asked the question ‘Are baby exercise classes the next big thing?’ The article raised interesting points about the health and fitness concerns parents have for their babies in a climate of increasing childhood obesity and declining physical activity. Essentially, the article suggested that the earlier …

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Exercise Tips For Weight Loss

Weight loss is really simple, all you need to do is burn more calories then you consume. But putting this theory into practice is the hard part and all the information and disinformation about weight loss that is in the internet, magazines, TV and such, makes it even more difficult. …

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Easy Cardio Exercise Tips

One of the best things you can do to lose weight is to get some regular cardio exercise. Cardio is short for cardiovascular, which means it involves your heart. So cardiovascular exercise is exercise that raises your heart rate, and keeps it elevated while you work out.  Cardio is great …

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